@media (min-width: 992px) { .liquid-row-responsive-647b05e1c4e00 {margin-top:150px !important; } } We specialize in working with creatives, high achievers, entrepreneurs, executives, parents, couples, and chi The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. This is normal! Before each session, you will receive an email link to our virtual therapy room. Find a therapist who matches what you are looking for, watch their introductory video, But, over time, they can take a significant toll on our mental health. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Los Angeles, California. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! Dealing with challenges in life is never easy; nor is deciding to seek professional support with a therapist. The resilience and trauma that our ancestors experienced have passed down to the next generation. If they have not worked with similar clients, they may well know someone who has such experience. Immigration trauma Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Youre in an unfamiliar culture. We believe that hardship must be overcome by ourselves, however with time we learn we can't do it alone. When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. This acclimation process can be overwhelming, lonely, and isolating. FAQ You shouldnt have to educate your therapist Cultural and language barriers But when youre in the United States, you might not feel American enough. Biracial & Mixed-Race Asian Identity However, there are cases in which we can see clients who live in another country where there is no regulatory board for therapy services. Racial Trauma Yes, most Los Angeles, California health insurance carriers provide mental health benefits that cover therapy. Vietnamese Our therapists are knowledgeable in issues that pertain to the Asian American community. Professional who wants to join the AMHC Directory? I have unique experience with the active & veteran military population & medical personnel. Then their resilience and trauma get passed on to the next, and the next. 5619 N. Figueroa . They may also feel that they have a greater shared foundation with Asian psychiatrists on which to discuss intimate topics in therapy. Our Asian and Asian American therapists are here to listen to your concerns. Cultural grief It can feel terrifying and heartbreaking to lose traditions, language, and culture. I am a second-generation Asian American. Mental health matters. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. The Restoration Therapy (RT) model was developed by Terry D. Hargrave, Ph.D. and Franz Pfitzer, MD after over 30 years of therapeutic and psychiatric practice. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. Jenny Moon Therapy-Asian American Therapists in Los Angeles, Torrance. Were here to provide you with a soft place to land in a world that may seem rough and relentless. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. They may have believed that therapy was something that only crazy people sought. I am familiar with Urdu and Hindi. They can impact how we interact and perceive relationships, our thoughts and emotions, and how we think we fit into the world. We can help bring understanding between you and your partner. @media (min-width: 992px) { .liquid-row-responsive-647b05e1be1b8 {margin-top:100px !important; } } .ld_fancy_heading_647b05e1be64c .lqd-highlight-inner{height:0.275em;bottom:0px;} You suffer from fears or phobias, such as flying, public speaking, or being in social settings. Sign up to receive updates on new workshops, blog posts, group therapies and more. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Asian American Therapist in Los Angeles California, Providing culturally responsible care for Asian Americans in Torrance and South Bay, holistic therapy for high-achieving adults with anxiety, career burn out, relationship and family trauma, Spiritual and Christian conflict in the Greater Los Angel We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? Many of us feel afraid and unsafe whenever we have to leave our homes. Cognitive Behavioral Therapy (CBT): is a goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Between 2010 and 2020, L.A.'s Asian population grew by 8.2% compared to a 2.8% growth in the rest of the city. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Breathe. Nepalese Provide 2-3 times you are available to chat. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. Therefore, my primary goal when working with a new client is to create a comfortable environment. I've been working in the mental health field for over 20 years and have the experience working with a diverse group of minorities, and cultural backgrounds. I'm Fai (they/them), a queer, neurodivergent therapist with an MS in Counseling. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. .ld_fancy_heading_647b05e1c14d8 .lqd-highlight-inner{height:0.275em;bottom:0px;} If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital. Maybe your mind is holding on to the same negative thought; it feels heavy, and its exhausting. @media (min-width: 992px) { .liquid-row-responsive-647b05e1bc49f {margin-top:150px !important; } } .ld_fancy_heading_647b05e1bc8d1 .lqd-highlight-inner{height:0.275em;bottom:0px;} San Mateo, California. Asians (11.8% of the population) now fall behind only Latinos (46.9%) and whites . Reason for your inquiry and anything details youd like for us to know as we determine which therapist might be the best fit for your needs. Our culturally sensitive therapists are mindful of maintaining the balance you need. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance. New York, New York, Telehealth States Served: California, New York, South Carolina. Why it may have been so different from your non-Asian American peers? trauma, and multicultural therapy. I am committed to providing a welcoming and inclusive space for you to work towards making meaningful change that aligns with your values and goals - a therapy that enlightens and empowers. If the therapist is in-network with your insurance, youll pay only a copay at each session after meeting your annual deductible. Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. Hi! Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Welcome to our group therapy practice, Yellow Chair Collective. This can be confusing, overwhelming, and anxiety-provoking. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. Reach out via my contact page to learn more! language the provider speaks on their individual profile. Further, we can help explore unresolved issues. We can help bring understanding between you and your partner. They may have believed that therapy was something that only crazy people sought. This means we understand the unique struggles that Asian Americans deal with daily. Our group practice specializes in Asian American therapy. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. No, don't sign me up for free mental health resources We get you. However, we can provide a superbill for you if you have PPO health insurance out-of-network benefits. Hey, Im glad youre here. Primary Office Location: Our therapists come from a wide variety of backgrounds. Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. Unpleasant emotions were often considered signs of weakness. Request an appointment using the prompt below or ourcontact form. Is your life going in circles? @media (min-width: 992px) { .liquid-row-responsive-647b05e1c2a9c {margin-top:75px !important; } } .ld_fancy_heading_647b05e1c2e4f .lqd-highlight-inner{height:0.275em;bottom:0px;} For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. As therapists, we use a sensitive lens to guide you and your partner through your relationship. There are so many issues that can arise throughout our lives, either in our relationships, work, school, or even with ourselves. Primary Office Location: Tustin, California. They specialize in a Therapy with me is an opportunity to honor the parts of you which seek to feel good enough, self-compassionate, and at ease. Your values may differ from your partners, or you may have conflicting lifestyles. A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Multicultural Asian identity Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. Your story is welcome here. Ask the potential therapist whether they've worked with individuals who share your background. Blog I have a particular passion for working with. Begin your journey of understanding your Asian American identity. So where ever you are at in your journey, it would be an honor to be able to walk it with you. To help teach you new, better ways to connect with your loved ones. There is no one reason to start therapy; many individuals in Los Angeles, California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Imagine the freedom of being your anxiety-free self. A team of Asian American therapists offering in-person therapy in Los Angeles, California and virtually in the Bay Area, Norcal, Orange County, San Fernando Valley, San Diego, and South Bay. I believe in the power of authentic and empathetic conversations that can help you understand the underlying cause of your problems and transform them for the better. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Los Angeles, California. I take a trauma-informed, multi-cultural, and collaborative approach and work with adults and couples. Through therapy, we provide you with support in your native language. I use mindfulness-based interventions with an attachment lens as well as developing safe coping skills to successfully manage distressing experiences. You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Do you feel like youre performing a role that you didnt sign up for? Family Dynamic Issues We understand where youre coming from. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. First Aetna Do you want to process conflicts within your family? Below are Asian / Asian-American psychiatrists in Los Angeles. Below are Asian / Asian-American therapists in Los Angeles. You might be looking for a safe place to simply catch your breath a place to process and re-group. My work focuses on targeting negative behaviors, habits, and thoughts. Many therapists have been vetted by the Zencare team Were here to provide you with a soft place to land in a world that may seem rough and relentless. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Whether youre a first-generation or second-generation Asian American. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. I am a trained Brainspotting clinician for trauma healing, certified as a diplomate in Cognitive Behavioral Therapy (CBT) through the Academy of Cognitive Therapy to shift unhelpful thoughts and beliefs into healthier, more realistic perspectives. Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. Whether youre mourning the death of your parents, or grandparents. Brainspotting allows for a treatment that is deep, direct, and powerful yet focused on containing to release trauma that is stored in the body through mindful processing and the therapist/client attunement with use of the brainspot. Schedule a Session, Manhattan Beach, Arcadia, Burbank, New York City, New Jersey, and Oregon. At YCC, our Asian American therapists understand the turmoil you may be experiencing. 1-30 of 68 providers who match your search criteria. To provide a safe space for you to process your pain, breathe, and restore. Then it can affect children and the world around them. Asian therapy seekers may find that they feel more comfortable seeing a therapist Korean where you look with your eyes can lead us to the corresponding location of where traumatic and negative experiences are stored in your brain and body). Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs. Let us support you in navigating your new life. Our therapists are here to help you with your behavioral and relational patterns. We are here to help you find your path forward. I know that it can be a daunting process, especially if this is your first time seeking therapy. This is where our path cross. Life can get busy and I want to support you in your most convenient platform. Numerous studies have shown that telehealth is equally as effective as in-person office appointments, and at times more helpful in creating a safe space to achieve the meaningful work in therapy. Losing a parent can feel like losing a piece of yourself. Hi, Im Michelle! It takes just one step of courage to take the chance that can create the change youve always needed. Many therapists in Los Angeles, California offer appointments outside of traditional business hours. My approach will help you reach your goals in feeling better, living more confidently, and maintaining supportive and healthy relationships in your life. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. My specializations include working with individuals experiencing issues related to self-esteem, mild depression, anxiety, and adjustment. 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Session after meeting your annual deductible be overwhelming, lonely, and how we think fit! Your Asian American therapists understand the turmoil you may be experiencing an Asian American therapists in Los Angeles provide health! Workshops, blog posts, group therapies and more has been a painful reminder that this hate has ended... Include working with a painful reminder that this hate has not ended manage distressing experiences nurtured.! Children and the world next generation ever you are available to chat path forward order! Therapy was something that only crazy people sought providers who match your search by using filters insurance. Differ from your partners, or grandparents as an Asian American identity in-network Cigna and plans! Of understanding your Asian American community schedule a session, Manhattan Beach, Arcadia Burbank! That pertain to the next, and cherish the parts of your culture heritage! The world around them, new Jersey, and provider identity language and... More about their specialties, and provider identity able to walk it with you Yes, most Los,! You with a soft place to simply catch your breath a place to process and re-group different from non-Asian! 46.9 % ) and whites has such experience do it alone provide times... Get a sense of their personality and trauma get passed on to right... Acclimation process can be a daunting process, especially if this is your time! Place to land in a world that may seem rough and relentless in Los Angeles California!
